Having cycled more than 8000 miles (13,300 km) in the Himalaya
on four different trips, Ray finds it difficult to go back to
anything resembling a "normal" life in the western
world. These days he spends most of the year living the Himalayan
areas of Nepal and north India.
To find out more about Ray's three other bike
trips in Tibet go to:
All images and text Copyright © 1996 Ray